Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Lifestyle Change

84

Members Were Sparked
This Sparked Me!

When people ask me if I'm on a diet, I tell them it's a lifestyle change.Diets are temporary with usually poor outcome.Lifestyle changes are forever.

- Submitted by SISTAK 3/25/2010 in Staying Healthy | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SISTAK's Other Secrets of Success

Popular Staying Healthy Secrets

Member Comments

MARSHASTAR 3/25/2010 7:07:00 PM

    I agree a hundred per cent. The sparkpeople plan is a Lifestyle change, not a diet. I keep my mind on that fact, and have been successful.
NANNER2121 4/1/2010 12:54:00 PM

    I could not agree more. And when I mention SparkPeople.com I make sure they know it is not a diet website but a health and fitness resource.
YAIYEE 3/25/2010 10:22:00 PM

    I agree also.
ECASPERS 3/25/2010 9:48:00 PM

    I agree 100%. It is how I stay focused.
1WALKINGMAN 3/25/2010 7:59:00 PM

    I tell people that a diet is everything that you eat, not just a program, but that a healthy lifestyle is a lifetime commitment. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: food dye hair | food dye colors | tie dye food
FALSE False