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Walk Everywhere

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Members Were Sparked
This Sparked Me!

Especially when it is slow at work I will walk around our warehouse for 10-20mins at a time. I also will take the long way around to get to the post office every day. Wearing a sparkpeople bracelet keeps reminding me to get up and move and also make better food choices.

- Submitted by CINDISUEK 8/1/2013 in Exercise | 0 Comments
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