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Walk Walk Walk

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Walking at least two times a day for at least an hour and drink plenty of water.

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I start out at a decent pace then I change it up going fast and then slow depending whom Iam walking with my husband or my sister and it helps to have someone to walk with. The walks go faster and longer.
- Submitted by RAEDJ13 7/30/2013 in Exercise | 0 Comments
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