Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Make A Plan For 2 Months...

32

Members Were Sparked
This Sparked Me!

Make a plan that you will follow for 2 months, including exercise and cardio. Stick to it! When you see the results that 2 months has given you - you will want to keep going! It took me 2 months to actually see the difference in my body and feel it! Now I can't imagine not continuing! emoticon

- Submitted by SNOOPYMOMMA72 7/28/2013 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Popular Motivation Secrets

Other Motivation Secrets

Tags

  • No Tags

Member Comments

DUSTYPRAIRIE 7/30/2013 11:05:00 AM

    Makes sense. I do the 8 week, 5% challenges. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: garlic health | garlic oil | garlic tea