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Workin' Sparkpeople

30

Members Were Sparked
This Sparked Me!

This is not a hard site to navigate if you have a plan. Log in, spin the wheel, record the food and then the exercise. Then play with anything else (e. g. post, blog, read articles, etc.). But get those 3 basics done first.

MORE INFORMATION:
Spark time can go on for a while, and if that interferes with other things in your life, that's not good. So plan your time and make sure you first cover the top 3 things you need to do.
- Submitted by JESPAH 4/8/2010 in Everything Else | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LADYDEE54 4/8/2010 1:35:00 PM

    I think that is a great idea, I am already doing it that way. It really does help.

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