Secrets of Success

Workin' Sparkpeople

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This is not a hard site to navigate if you have a plan. Log in, spin the wheel, record the food and then the exercise. Then play with anything else (e. g. post, blog, read articles, etc.). But get those 3 basics done first.

More Information:

Spark time can go on for a while, and if that interferes with other things in your life, that's not good. So plan your time and make sure you first cover the top 3 things you need to do.

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Member Comments

  • I think that is a great idea, I am already doing it that way. It really does help. - by LADYDEE54

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