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Sleep Is Key


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I find that when I'm very tired, I often feel hungry. If I work on getting 8+ hours of sleep, much of the hunger goes away. Sleep is key!

- Submitted by AQUAGIRL08 4/8/2010 in Weight Loss | 1 Comments
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SEXYVIXEN2 4/8/2010 2:04:00 PM

    I too find that if I stay up into the early hours I get very hungry and want to eat a lot

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