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Fun Workout

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I made a playlist on Youtube of songs that have dances that go with them (Cupid Shuffle, The Wobble, Electric Slide, Cotton Eye Joe, etc) so that when I want a fun workout I just start it from the beginning and dance! I have enough songs that it makes up a 30 minute workout and it just seems like I"m having fun. Try it!!

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Some fun ones that are not as well known that you might like to learn and try: on Youtube look up "Michael Jackson Shuffle" and "Biker Shuffle". Very fun!!
- Submitted by SAXYSAI 7/9/2013 in Exercise | 1 Comments
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KLWILSON2169 7/11/2013 8:25:00 AM

    That is a great idea, I think I am going to try that. I just hope I can keep up with them. lol

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