Secrets of Success

The Three Day. "Full Court Press"

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Thats the secret to weight loss. The Full Court Press!. Not a fan of basketball? Look it up, it'll give your something to do when you're not eating.

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Do everything. Record what you eat and the amounts for three days. Get plenty of sleep for three days. Drink 8 glasses of water for three days. Eat your veggies and fruits for three days. Get some sunlight fro three days. Exercise for three days. Spark for three days... Etc.

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