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Bits And Pieces: One Meal/ Bite At A Time

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When looking at healthy eating planning menus for the week can sometimes become overwhelming. I have decided to look at eating one meal at a time, Sometimes one bite at a time. It helps to know that I have choices and control over what I eat. One bad bite doesn't trash todays goal of eating healthy
- Submitted by LULUTYM 7/7/2013 in Motivation | 1 Comments
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LULUTYM 7/7/2013 10:18:00 AM

    It mind over matter. Think before you eat!

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