Secrets of Success

Heart Monitor!



I use a heart monitor to make sure I'm exercising "enough" and not "too much". It helps keep me motivated to make sure I keep my heart rate up enough during exercising. It's really made a difference!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • A heart rate monitor is the best fitness investment I've made. - by MEEBELO

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.