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Tracking Exercise Without A Computer

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Sometimes a computer or internet is readily available. Create your routine and print out a checklist. Once printed laminate the paper to keep it fresh looking. Now you can use an erasable marker to check off your exercises during the day to add later. Great for when your on the go!

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Hang this on the frig, keep one in your car, wherever you need to keep tracking easy.
- Submitted by RAGINGCOW 6/19/2013 in Exercise | 1 Comments
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Member Comments

LOSIN_IT4GOOD 6/22/2013 4:27:00 AM

    Great idea!

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