Remember, two steps forward and one step back is still one step forward. As long as you keep moving forward, you're winning. No one is perfect -- forgive yourself, learn from your experience, and soldier onward. Progress, not perfection!
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wow, i never really thought of it this way! i always get so down on myself when i get off track but i forget the fact that i'm lighter and healthier than i was before i started sparkpeople. thanks for the new perspective!
DOROTHYLEE617/16/2011 7:56:00 AM
CJPJHM9/20/2010 6:24:00 AM
JRBASKIND7/16/2010 1:55:00 PM
Thanks! I needed that!
CTHCTH14/22/2010 1:27:00 AM
I use this slogan in another context but never thought of applying it with exercise or weight loss and all it's attendant things. Thanks for the idea, I'll use it.
CTHCTH14/22/2010 1:26:00 AM
I use this slogan in another context but never thought of applying it with exercise or weight loss and all it's attendant things. Thanks for the idea, I'll use it.
GEMINI524/9/2010 4:39:00 PM
I love your attitude!
GEEKSMEGGLY4/8/2010 11:14:00 PM
So true.
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Put our energy and drive in developing & building the new changes & healthy habits in our life, and not on the bad habits & trips & falls of old that have pulled us down in the past. When we concentrate on the positive we learn to see the positive. Focus on what is working. Progress not perfection.