Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I STARTED INVITING 1 OF MY SPARK FRIENDS TO EACH OF MY TEAMS EVERYDAY IF POSS. IT'S EASIER DOING 1 FRIEND FOR ALL TEAMS PER DAY. I JUST JOINED A NEW TEAM ESPECIALLY FOR SPARK FRIENDS CALLED SPARK FRIENDS COME JOIN US. GOD BLESS ALL! LUV & HUGS CONNIE 247220
Simply join Spark teams, visit Spark Pages and make Spark Friends!
I have been Sparking since 2007 and I fnd the more active I get with other Sparkers, the more motivation I get. The more motivation I get, my chances rise substantially that I will stay healthy using the new healthy habits I have learned!
Join a team, lead a team, create a team. Play on the message boards for your teams, get to know folks. Read blogs and comment. Encourage others, make friends, whatever,,,the more involved you are the more you will want to be here, and the more support you can give and get.
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