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Cinnamon -A High Fiber Way To Add Flavor To Yogurt And Smoothies

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Just one teaspoon of cinnamon has about 5% of your daily fiber quota - it is a great choice for adding flavor and fiber to your morning yogurt, toast, or smoothie.

- Submitted by SGTPEPPER4191 5/29/2013 in Healthy Eating | 2 Comments
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Member Comments

KOMTRIA 7/17/2013 5:36:00 PM

    When I searched for fiber in cinnamon it said 1 tsp had 1 g of fiber. Is that your understanding?
KOMTRIA 7/17/2013 5:36:00 PM

    When I searched for fiber in cinnamon it said 1 tsp had 1 g of fiber. Is that your understanding?

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