One thing I have learned here on Sparks is that I am WORTH it! No matter what anyone has told me or I heard someone say that was negative I always tell myself I AM WORTH IT! No matter what it takes I am going to get healthy. Tell yourself this everyday. Be Positive! YOU ARE WORTH IT!!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Whenever I walked past a mirror I would tell my self that I was ugly - or too fat to live, I would call myself names whenever I did something wrong. It has taken along time, but I have decided I am worth good things. I am worth the time it takes to lose the weight. I am worth new clothes,
I may not be beautiful according to hollywood standards, but my children love me. My grand-kids run to meet me. With the help of the Lord, my family, and friends - I can have a healthy productive life
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.