Secrets of Success

My Secret To Releasing Stress

1SHARES

4

MEMBERS SPARKED

When I want to release stress I find that sitting down for a hour a day and cross stitching really helps me. I like to do this in the evening and then it also gets me ready for sleep! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: marathon recovery food | post marathon recovery tips | post marathon recovery plan