Secrets of Success

Coconut Oil

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Cooking with oil is best done with coconut oil. the properties in it are amazing compared to everyday oils like veggie oil and canola.

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  • CBUJOREANU
    An even better oil to cook with is MCT oil. - by CBUJOREANU
  • Since I do have some, I'll try using this in cooking as long as cooking with it doesn't alter the positive effects. I know for sauteing or stir-frying it should be used over medium high heat up to 365 degrees F. It may also be used for baking due to its neutral flavor. - by J2740LOU

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