Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I keep the sticker from my fresh fruit on my shirt all day! Makes me feel good to have 2 or more by the end of the day! If my fruit choice doesn't have a sticker on it, I use star stickers I keep at my desk. And if I see someone else eating fresh fruit, I give them a sticker too! Pass the awesome along.
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