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Keep Fresh Fruit Around

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Buy fresh fruit and keep it in stock and in sight. I keep apples and bananas on the counter, and fresh berries and such at eye level in the fridge. Chances are, if it is in sight, you'll eat it.

- Submitted by GRACIEGIRL93 5/4/2013 in Healthy Eating | 1 Comments
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Member Comments

STEPHLOKI 5/12/2013 5:12:00 AM

    Have been doing the same for years. Even the smell of fresh fruit will take your mind of sweets

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