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Never Skip Breakfast

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if you is like me who is always running low on time just make your breakfast at night then in the morning just heat it up and go. never skip breakfast because you are more than likely to over eat at lunch time. emoticon

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from Dr.Oz show on may 1st 2013
- Submitted by WARE_MARIEA 5/1/2013 in Healthy Eating | 2 Comments
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TERESAYO1 6/19/2013 1:38:00 PM

    Same here. I need to have my breakfast so I don't cheat and binge using vending machines!
GAYLSMITH 5/3/2013 8:49:00 AM

    This one works for me. It keeps me from over eating for the rest of the day

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