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Walk Out The Front Door

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If I really don't want to go outside to walk. I bargain with myself. If I walk out the front door and still do not want to go for a walk then I can go back inside the house. Usually this is all it takes. Once outside I feel the sun or chilly weather, hear the sounds of birds or cars etc. Once out the front door I am good to go. Try it you will be amazed.

- Submitted by SPARKINGMYWAY 5/1/2013 in Exercise | 0 Comments
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