Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Walk Out The Front Door

11

Members Were Sparked
This Sparked Me!

If I really don't want to go outside to walk. I bargain with myself. If I walk out the front door and still do not want to go for a walk then I can go back inside the house. Usually this is all it takes. Once outside I feel the sun or chilly weather, hear the sounds of birds or cars etc. Once out the front door I am good to go. Try it you will be amazed.

- Submitted by SPARKINGMYWAY 5/1/2013 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SPARKINGMYWAY's Other Secrets of Success

Popular Exercise Secrets

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: supreme 90 day review | supreme 90 day system | supreme 90 day workout review