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Night Time Cravings

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When lying in bed watching T.V. I often get the night time craving. To overcome my cravings I drink a large glass of water then go brush me teeth.

- Submitted by RADIOSPARKY25 4/24/2013 in Healthy Eating | 2 Comments
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APPYSPOT 4/24/2013 7:48:00 PM

    Teeth brushing is a good blocker for me too!!! emoticon
APPYSPOT 4/24/2013 7:47:00 PM

    I find that if I keep up my drinking I am not as hungry.

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