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Preplan And Pretrack Your Foods!


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I have a very hard time keeping track of my foods... My hubby and I started to preplan our meals.. at that time, I will log them into my sparks tracker for that week... when I eat them, all I have to do is click on it.. I started doing this for breakfast and lunch and it has kept me on track 90% of the time.. just knowing what you are going to eat saves time and even time for tracking!

Be sure to add your favorite meals to the favorites items that way your most meals are already in the favorites that way saving time from hunting down each separate ingredient
- Submitted by JGIRL5799 4/24/2013 in Weight Loss | 0 Comments
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