Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Less News Is Good News


Members Were Sparked
This Sparked Me!

If you're a news junkie reduce stress by cutting back on your news consumption. Unless your day job is activism or politics, chances are you already have enough on your plate to worry about. Avoid news commentary shows and opinion articles--those are just designed to get you riled up--and stick to the facts. You'll still be informed and then you can spend the rest of your spare time relaxing instead of mentally leading a march on city hall.

- Submitted by GREGINPROGRESS 4/22/2013 in Staying Positive | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

CTTAGENT 4/27/2013 2:17:00 AM

    I so agree with this since it is more depressing.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hip pain ache | hip pain and back pain | pain in back hip