Secrets of Success

Use A Lunch Taker Every Day

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MEMBERS SPARKED

I bought a grab and go neoprene lunch taker to take to work. It keeps foods cool for four hours. I pack my lunch the night before and put the whole thing in the fridge. Now I do this even on days when I am not working, it encourages me to stick with my eating plan. Best of all, it keeps me out of the fridge and away from temptation.
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Member Comments

  • I did this yesterday for the first time and felt great about it. I had a lot of errands to run, and was concerned that I would run to a fast food place if I became hungry. Instead I packed a container of blueberries and strawberries, a cheese stick, sunflower seeds and water into a lunch bag with an icepack. - by MOTIVATED629
  • SZD1964
    Add a small blue ice pack to keep food cold longer. - by SZD1964
  • Great idea to pack it on days you are not working! - by LIAMSMOM3

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