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Moderation

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This Sparked Me!

The secret to my success so far has been moderation. I need to really watch my portion sizes. So far it has worked!

- Submitted by MY2GIRLS31 4/8/2010 in Getting Started | 2 Comments
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FITNESSFREAK10 9/1/2010 9:08:00 AM

    I too follow this principle. emoticon
LHLADY517 4/8/2010 10:14:00 AM

    I agree. This also is what is working for me.

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