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Eating Clean


Members Were Sparked
This Sparked Me!

Clean Eating has been the answer for me. I have finally started losing weight and getting my life under control!

Clean eating means eating foods as close to how nature made them as possible. I also do not eat sugar, chemicals or preservatives. I buy organic, make my own bread and stick to lean sources of protein. I also eat 5 times a day (3 meals, 2 snacks)
- Submitted by GAIIAGIIRL 4/4/2013 in Healthy Eating | 3 Comments
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Member Comments

DIETER27 4/25/2013 12:59:00 PM

    Good for you......
THEMUDBABE 4/22/2013 5:16:00 PM

    how do you find time to do that? It sounds so perfect but I get discouraged when food tastes bland and I buy something bad for me to eat.
KATHRYN74 4/5/2013 9:08:00 AM

    Good for you. Little success lead to excellent progress! :)

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