Secrets of Success

Water Water Everywhere!

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MEMBERS SPARKED

Before I even get in the shower in the morning, I grab a big 32 oz. tumbler of cold water to drink. I drink 1/2 while the shower is warming up and the other 1/2 while I finish getting ready.
By the time I leave for work I have already drank 1/2 my water.
I fill it up again for the day (This one I don't always finish).
I fill up another for the ride home and make myself finish it before I walk back in the door.
When I work out I fill another for the health club.
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Member Comments

  • Yes! Ive tried this ...it really is refreshing :) - by 1M2FAT
  • MICHELLE40505
    I just found the simplest recipe to spark my H20: add 3-4 thin slices of cucumber in a pitch of cold water.

    Note: don't add too much, a few slices give it a nice refreshing teaste. adding more makes it taste like a weird water-down soup... emoticon - by MICHELLE40505

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