Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Water Water Everywhere!

28

Members Were Sparked
This Sparked Me!

Before I even get in the shower in the morning, I grab a big 32 oz. tumbler of cold water to drink. I drink 1/2 while the shower is warming up and the other 1/2 while I finish getting ready.
By the time I leave for work I have already drank 1/2 my water.
I fill it up again for the day (This one I don't always finish).
I fill up another for the ride home and make myself finish it before I walk back in the door.
When I work out I fill another for the health club.
emoticon

- Submitted by PS412716 4/4/2013 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

PS412716's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

1M2FAT 4/11/2013 11:43:00 AM

    Yes! Ive tried this ...it really is refreshing :)
MICHELLE40505 4/10/2013 10:24:00 PM

    I just found the simplest recipe to spark my H20: add 3-4 thin slices of cucumber in a pitch of cold water.

Note: don't add too much, a few slices give it a nice refreshing teaste. adding more makes it taste like a weird water-down soup... emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: vanilla ice cream diet | 3 day ice cream diet | ice cream diet lose weight