Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Picture In Picture Motivation


Members Were Sparked
This Sparked Me!

When I watch a movie on the computer, I open a second, smaller sized browser with an exercise video to watch as I enjoy the movie in the bigger browser.

For example, I have watched a netfilx movie in the bigger browser, which takes up 2 thirds of the computer screen, and I open a walking away the pounds or Coach Nicole video in a smaller sized browser.

This motivates me exercise during the movie.
- Submitted by QUERIDAANA 3/29/2013 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

QUERIDAANA's Other Secrets of Success

Popular Exercise Secrets

Member Comments

DMLADKINS 4/3/2013 11:43:00 AM

    I do some office chair twists and crunches while I check my email

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: sterols in food | foods with sterols | sterols cholesterol