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Getting In A Lunchtime Workout To Beat Stress

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Getting to the gym or taking a brisk walk at lunchtime takes you away from the office routine and can even adjust your perspective when looking at a problem. It's great to get in a little time for yourself in the course of your day working for others.

- Submitted by NANCIER 3/25/2013 in Staying Positive | 1 Comments
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Member Comments

PROPMAN1 5/7/2013 10:57:00 AM

    Couldn't agree more! This is how I get my exercise in and my stress/aggression out.

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