I save on my workout costs by Trading Workout DVDs with friends. It allows me to do workouts by fitness gurus of all types. It's so fun to try out new workouts like Qi gong, yoga, Ti Chi, Strength Workouts, Cardio Workouts and more !!! I am loving all the variety.
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Over the years, I have accumulated a huge fitness DVDs. Workouts vary in type of workout, duration and intensity. I always have a workout that can fit my schedule and energy level, no matter how busy or tired I might be. If you do not have a lot of fitness DVDs, check out the local library, trade with a friend or check out Netflix!
I was introduced to Leslie Sansone walking DVDs right after I joined SparkPeople. I find that she is entertaining, and a 2-mile walk flys by! I have to credit a good portion of my success in sticking with the exercise to these workouts.
The DVDs are reasonably priced and most come with the equipment you need ( a stretchy band, a stretchy workout belt, etc.)
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