Secrets of Success

I Drink Water When I Cook

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I always have my water with me when I cook. If I feel the urge to "nibble" I drink water. This really fills me up and I don't eat as much at meal time!!

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Member Comments

  • Thanks for that tip I have always loved to cook and describe myself as a taste cooker and this tip may help me to change a bad habit emoticon emoticon - by 2BFATNOMORE
  • What a great idea! I'll try it too. Thanks!!
    emoticon emoticon - by CATWOOMAN

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