Secrets of Success

Easier Access To Good Foods

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If I can't keep these foods out of my cupboards, I keep foods that I don't want to have easy access to (think chips, chocolate, etc) in plastic bags and bury them in the cupboards and back of the refrigerator. I also keep the good foods I want to munch on (veggies, fruit, nuts, etc) in the front of the fridge and cupboard. That way I'm organically creating healthy habits by making it hard to get the bad foods mindlessly.

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