Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Playlists

2

Members Were Sparked
This Sparked Me!

When making playlists for working out don't just pick upbeat songs but pick songs that have lyrics that really inspire you. I find that sometimes even slower songs with inspirational lyrics that you wouldn't consider workout songs work really well for me if I'm at a point in my workout when I am tired but need to push through.

- Submitted by KEATYNMBERGSTEN 3/7/2013 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KEATYNMBERGSTEN's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: almond milk dairy | soy milk almond milk | how is almond milk made
FALSE False