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Be Kind To Yourself


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Put money back when you reach a goal: $1 per mile walked, a penny per sparkpoint earned, $10 per pound lost, ect. Use the money to reward yourself for all your hard work! It was suggested in a sparkpeople forum and has been the best thing ever for motivation for me!

- Submitted by KRISTYTROGERS 3/3/2013 in Motivation | 1 Comments
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Member Comments

BRENNRENN 3/9/2013 4:07:00 AM

    Yess! I like this! And I will save it all up and use it for a new wardrobe or a nice little vacation trip. Awesome tip! emoticon

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