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My Own Little Science Experiment

Members Were Sparked

As a new member of sparkpeople, I have decided to treat this experience like my own little science experiment. In a way, losing weight is like a science experiment, right? Your keeping track of your food intake, calories in. Your measuring food, reading labels, etc. Your exercising and counting calories burned. Your measuring your weight, you take measurements of your waistline. You do all these things to see if you have a result, weightloss! I hope you all win 1st prize at the science fair!

- Submitted by ZUMBAOBSESSED 2/28/2013 in Motivation | 1 Comments

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Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below

MORE INFORMATION:
http://img.novisgroup.com/Science-Nutrition/Cutting-salt-helps-diabetics-avoid-kidney-disease-Study

- Submitted by SUNSHINE6442 2/28/2013 | 0 Comments | View Secret

Quick Tip For Bathroom Faucet

Using the bathroom is a dirty job, so when I'm washing my hands after using 'the facilities', I use the soap on my hands on the faucet handles, that way when I turn it off, no germs.

MORE INFORMATION:
My own tip, at least I think so 30

- Submitted by JOELYGIRL29 2/28/2013 | 1 Comments | View Secret

MAKING TIME FOR EXERCISE IS MAKING TIME FOR YOU!

Exercise started as an experiment, then became a chore, then became MY TIME.

MORE INFORMATION:
I realized that I was giving myself the gift of health, duration, stress-relief, yummy endorphines, and a break from my somtimes-monotonous day just by getting up and exercising. More than that, I'm giving my family the gift of a healthier, happier mommy and wife. Steal the time.

- Submitted by NESTINGDOLL 2/28/2013 | 0 Comments | View Secret

Diet Resources: what is the normal blood pressure | what is a normal blood pressure | normal blood pressure