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Exercise Anytime

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Getting in a little extra - while heating up my lunch at work, I'll do leg abductions or adductions; when brushing my teeth, same thing. Also, I sit at a desk, so butt crunches, stand and do push ups off my desk, anything to keep the blood flowing and get that little extra in.

- Submitted by JJSSPARK 4/8/2010 in Exercise | 0 Comments
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