Secrets of Success

Music

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I keep wonderful music on an ipod, and when i start to feel depressed I play upbeat music. When I am feeling too hyper, I play soothing music. I find that I can change my mood by listening to one or two songs. emoticon

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Member Comments

  • I find the very same thing! I don't do this enough though... your comment inspired me to make a point of it. Thanks for sharing! emoticon - by MUSICJOHNSON1
  • I agree totally! Music is one of the most impowering tools we have! It can enhance relaxational breathing, It can inspire and invigorate...It works! emoticon - by ZOLETTE1
  • I agree totally! Music is one of the most impowering tools we have! It can enhance relaxational breathing, It can inspire and invigorate...It works! emoticon - by ZOLETTE1

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