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More Ways To Get In More Steps


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This Sparked Me!

I was getting frustrated when something in my daily routine would get me off track from getting in all the steps I wanted for that day. I found that if I leave home earlier in the morning, take the long way around my block and walk past my bus stop I gain an extra 500 or so steps. If I make my connection to my next bus, I get off 1 stop sooner than my usual bus stop. Coming home at night I do the same thing in reverse.

My goal is to walk 12K steps per day instead of 10K!
- Submitted by NEWNIKKI50 2/25/2013 in Exercise | 0 Comments
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