Secrets of Success

More Ways To Get In More Steps

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MEMBERS SPARKED

I was getting frustrated when something in my daily routine would get me off track from getting in all the steps I wanted for that day. I found that if I leave home earlier in the morning, take the long way around my block and walk past my bus stop I gain an extra 500 or so steps. If I make my connection to my next bus, I get off 1 stop sooner than my usual bus stop. Coming home at night I do the same thing in reverse.

More Information:

My goal is to walk 12K steps per day instead of 10K!

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