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I purchased plasticware that are 1 cup, .5 cup and .25 cup. I use those to measure out food and snacks for lunches. That way the measure is what I pack into my lunch bag! emoticon

I've lost 40 pounds and have kept it off even through a back surgery this way!

- Submitted by SNOWTGRR 2/23/2013 in Healthy Eating | 1 Comments
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Member Comments

SMITHDEB1 2/26/2013 12:22:00 PM

    great idea

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