I purchased plasticware that are 1 cup, .5 cup and .25 cup. I use those to measure out food and snacks for lunches. That way the measure is what I pack into my lunch bag!
This Sparked Me!
Leave a Comment
I've lost 40 pounds and have kept it off even through a back surgery this way!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.