Secrets of Success

Measure Everything

0SHARES

17

MEMBERS SPARKED

I make sure I measure everything I eat, and was surprised to find that my guess work was shortchanging me ..... little wonder I felt hungry when I shouldn't have!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Hate to admit measuring is so important, but it is. I am a pretty good estimator for most things, but I am going to buy a kitchen scale in the near future and perhaps some metal measuring spoons & cups. Plastic are okay, especially the cups, but I think metal spoons are better.
    emoticon - by NGREGOR

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: chest press incline | chest press exercises | chest press muscles