Secrets of Success

Kicking The Sweet Tooth

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READ the ingredients list carefully. If sugar is within the first 5 stay away, we do allow organic cane sugar at times, it can be hard to get completely away from. We still have the occasional treat (dark chocolate, gelato, yogurt) but not everyday.

More Information:

learn the different names of sugar. high fructose corn syrup, brown sugar, malted syrup, sucralose, maltose, etc...

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