Secrets of Success

One Step At The Time Is Real!




I was so down that I couldn't build up some kind of exercise streak and then I decided to just walk, just walk. At first it took me a month to do 250 minutes and this month, I did 250 minutes in just 9 days! So, "one step at the time" IS the real thing. It does work. emoticon

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Member Comments

  • ty im making myself just walk .i know it will pay off in the end. emoticon - by JBELINDA1
  • 2 emoticon emoticon Up for walking! emoticon
    Chelsea,you are on your way! - by PIMPINELLAN50
    You really encouraged me. I've been off for so long emoticon emoticon - by FORGODSOLOVED
  • I agree, I started walking to my mailbox, then two more everyday. - by SEASIDER1

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