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Reward Yourself After Small Goals

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Set a small goal for the week. A common one for me? I tell myself to run for at least ten minutes per day. At the end of the week if I have reached the goal I will reward myself with something. It doesn't always have to do with money. I might give myself a spa night or a relaxing evening with a classic movie. If $ allows, I might buy new jewelry or shirt etc. It really gives me something to look forward to!

- Submitted by CYNTHIA88522 2/7/2013 in Motivation | 0 Comments
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