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Tips For Staying Motivated

Members Were Sparked

The surest way not to fail is to determine to succeed.
- Richard B. Sheridan

Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.
- Stephen R. Covey

Fall down seven times, get up eight.
- Japanese Proverb

- Submitted by ACHIEVEMENTMIN 2/5/2013 in Motivation | 2 Comments

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Secrets

Staying focused
Not allowing myself to be vain
Blogging my feelings on spark
Asking for help when I need it
Looking at old pics of myself and remembering
Reading inspirational stories on spark

MORE INFORMATION:
The benefits are that I stay on program and stay motivated

- Submitted by ADDICTEDFOODIE 2/5/2013 | 1 Comments | View Secret

Tips for Staying Motivated

Sometimes, you’re tired after work. Or you want to hang out with your buddies instead of team practice. All athletes—from the weekend soccer player to the pro baller—need motivation to remain engaged when it comes to training, practice and a full season of competition. Try these tips to keep yourself in the right frame of mind.
Set up a schedule
Keep your eye on the prize
Recognize you’re not perfect
Make sure you’re happy

- Submitted by ACHIEVEMENTMIN 2/5/2013 | 0 Comments | View Secret

Tip for staying motivated

I made a little "motivational" dry erase "board." I took a dollar store frame, painted it, framed a coordinating piece of pretty paper, and hung it by my bedroom mirror. Every week I change what it says to congratulate myself on something. It keeps me motivated and focusing on the positive instead of anything I might do that week that's not in line with my goal. :-)

- Submitted by MONIKAJ2 2/5/2013 | 0 Comments | View Secret

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