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Pop Troubles?


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Having trouble dropping pop cold turkey? I deffinetly did so i gradually stepped down the sweetness until I was drinking just water. The next time you go for a can of pop, pour a glass of water and use some of that Mio drink flavour or Crystal light. Make it as sweet as you want then gradually add less and less until your drinking just straight water.

- Submitted by CODESIREN 2/3/2013 in Healthy Eating | 1 Comments
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MYSTYMANE 3/8/2013 12:49:00 PM

    I have that problem, drinking sodas, when I was tapered offr awhile I saw the difference now got hooked again,don't know why, but going to try your idea and hope it works. Thanks for the idea!!!

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