Secrets of Success

Staying Connected!

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MEMBERS SPARKED

Stay connected with people and friends (SparkFriends) and keep sharing nutrition and fitness success tips. It helps to stay on track and make better choices throughout the day.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • This has been a life saver for me. I live alone so I really need input on progress and positive motivation alot. Thanks for being there. emoticon - by JOYOUS1917

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