Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Making Snacks Count


Members Were Sparked
This Sparked Me!

When I choose to snack, I make sure that I'm taking in at least 10 grams of protein...that helps me to reach my daily goals AND helps me avoid snack foods that have little nutritional benefit, like chips or cookies. There are lots of options under the BariWise brand, both sweet and savory, to choose from. It's a little extra money, but SOOOO worth it!

- Submitted by BARIDIRECTS 1/31/2013 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BARIDIRECTS's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: no msg | msg monosodium glutamate | msg list