Go Through Each Tab! One Each Day And Explore The Possibilities!
Members Were Sparked
I have found that if I go through a new (portal) tab option, screen or button on the web-page (which ever page I am on) I find new and helpful bites of mental stimulus! Health ideas, medical knowledge, recipes, testimonies, quizzes... I can't stop finding something new! The Spark People site is like a buffet that keeps having the food changed out with something new that can do nothing but add to my success! I keep learning something new that will definitely help me get there sooner than later!
This is not just about physical health, It's being healthy all the way through! I mean you can have the whole enchilada if you apply yourself and take full advantage of what is available on this web-site. Body, Brains and Spirit!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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By clicking links (mostly anything underlined) with the mouse button on the right and choose "open link in new tab" allows you to stay where you are and go to the link too. The new link will be open in another tab and you can click between tabs. (tabs are at top of your browser)
I like to right click on stuff (ie. blogs I want to comment on) and go back after I'm finished earning points. You can have many tabs open at once.
I used "Pin as tab" in Firefox 4 to fix my daily nutrition tracker page. This way, my nutrition tracker is always there one click away when Firefox opens up. It is less time to add food, and I am more likely to track. ("Pin as tab" is also useful for gmail and facebook.)21617
How to for "Pin as tab": http://www.technospot.net/blogs/pin-tabs-as-app-in-firefox-4-for-better-tab-management/
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