Secrets of Success

Eat Sweet Potatoes - Great Filling Low Cal Snack!




Bake 2 sweet potatoes for about 1 hour at 400, wrapped in foil. Eat 1/4 - 1/2 (162 cal) for a Very filling delicious snack. Will keep you full and satisfied for hours - really. Give it a try emoticon

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Member Comments

  • I agree i love sweet potates,eat them all the time one is all i need and it fills my tummy just like a full meal would. guess what i'm eating as i type?sweet potatoe. - by NELLYSTINKBUTT
  • Variation: Slice the sweet potato/yam into rounds. Spray with a little cooking spray, sprinkle stevia and cinnamon or pumpkin pie spice on them before baking til tender. - by DUSTYPRAIRIE

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