Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Eat Sweet Potatoes - Great Filling Low Cal Snack!

20

Members Were Sparked
This Sparked Me!

Bake 2 sweet potatoes for about 1 hour at 400, wrapped in foil. Eat 1/4 - 1/2 (162 cal) for a Very filling delicious snack. Will keep you full and satisfied for hours - really. Give it a try emoticon

- Submitted by BODDHISATTVA123 1/29/2013 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BODDHISATTVA123's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

NELLYSTINKBUTT 2/21/2013 6:10:00 PM

    I agree i love sweet potates,eat them all the time one is all i need and it fills my tummy just like a full meal would. guess what i'm eating as i type?sweet potatoe.
DUSTYPRAIRIE 1/31/2013 8:56:00 AM

    Variation: Slice the sweet potato/yam into rounds. Spray with a little cooking spray, sprinkle stevia and cinnamon or pumpkin pie spice on them before baking til tender.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: manual cream separator | cream separator machine | mccormick cream separator