I write a detailed and healthy list and my husband does the shopping. He like shopping and gets to buy the unhealthy foods on his own list. We compromise and he's gotten much better about his food choices since I started my SP diet.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Order the alfredo sauce on the side and only taste the pasta. Then you'll have Cajun chicken with vegetables.
When we ate out, I saw Cajun chicken & vegetable Pasta on the menu. Looked really good until I saw 'alfredo sauce'. I told our server that alfredo sauce always makes me sick and asked if I could have it on the side. She said, 'of course.' With soup. it was very satiisfying.
Sauce & pasta went home for my husband.
Try to get started with summer jobs and cut grass. 10 more minutes done belt falls off, Van needs repair, and toilet is running needs repair. Do I sound like a broken record. And to think I am still smiling.41
Do you ever place your purse in the empty baby carrier of the shopping cart? Take an extra minute to loop and fasten the baby safety strap thru your purse strap. Now you can take your time reading those nutrition labels and give your arms and shoulder a rest. If a thief decides to grab your purse, he will have to run away with the cart as well!! ;) 148
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.